FFF: Sweat!

Needs no explanation.

And for some added inspiration, Christopher Walken doesn’t mind helping you get it in.

I have to say, his way is my favorite way to get my exercise on!  😀

How ever you get it in, every minute of exercise is a plus.  Get some today!

8 thoughts on “FFF: Sweat!

  1. Preeti May 12, 2014 / 11:47 am

    Haha I loved that video! I’ve got a running competition with my son with the Just Dance series… I’m so bad at it and my score is pathetic but that doesn’t stop me from dancin’ 😉

  2. Tracey May 9, 2014 / 5:36 pm

    Every morning at six a.m.!
    Have a great weekend.

    • Nicky May 10, 2014 / 9:23 am

      Me tooooo!!!! We really are beginning to be like twins now. LOLOL! 😀

      • Tracey May 10, 2014 / 9:30 am

        Ha! I will be thinking of you tomorrow morning Nicky as I lace up my shoes and hit the road!

        • Nicky May 10, 2014 / 9:35 am

          And I’ll be running on my stepper thinking of you too!

  3. Spinster May 9, 2014 / 8:25 am

    Yep. SparkPeople.com for me.

    • Nicky May 10, 2014 / 9:21 am

      Yay!!! They have great exercises too. I should really log back on there.

      • Spinster May 11, 2014 / 12:38 am

        It’s great. On there just about daily.

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