FFF: Sweat!

Needs no explanation.

And for some added inspiration, Christopher Walken doesn’t mind helping you get it in.

I have to say, his way is my favorite way to get my exercise on! 😀

How ever you get it in, every minute of exercise is a plus. Get some today!

Preeti May 12, 2014 / 11:47 am

Haha I loved that video! I’ve got a running competition with my son with the Just Dance series… I’m so bad at it and my score is pathetic but that doesn’t stop me from dancin’ 😉

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Tracey May 9, 2014 / 5:36 pm

Every morning at six a.m.!
Have a great weekend.

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- Nicky May 10, 2014 / 9:23 am
  
  Me tooooo!!!! We really are beginning to be like twins now. LOLOL! 😀
  
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  - Tracey May 10, 2014 / 9:30 am
    
    Ha! I will be thinking of you tomorrow morning Nicky as I lace up my shoes and hit the road!
    
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    - Nicky May 10, 2014 / 9:35 am
      
      And I’ll be running on my stepper thinking of you too!
      
      Reply
Spinster May 9, 2014 / 8:25 am

Yep. SparkPeople.com for me.

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- Nicky May 10, 2014 / 9:21 am
  
  Yay!!! They have great exercises too. I should really log back on there.
  
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  - Spinster May 11, 2014 / 12:38 am
    
    It’s great. On there just about daily.
    
    Reply